Maxxine Dupri in Bathing Suit is on "Cloud 9" Celebwell
Maxxine Dupri is a former cheerleader and a current female wrestler. She shares a lot of gorgeous photos on her social media. Dupri posted a new set of swimsuit photos this week on her Instagram. In them, she sat on a boat in the ocean. Dupri's impressive figure was on display. She captioned the post, "Cloud 9." How does she stay so fit? Read on to see 5 ways Maxxine Dupri stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
Dupri opened up about her wellness routine to El Brunch. She says that she makes sure to eat healthy, and she shared her favorite breakfast options. "For breakfast, I either have a smoothie, but I put a lot of stuff in my smoothie. I put like chia seeds and flax seeds and protein powder and collagen and fruit and peanut butter. Or I'll do chia seed pudding with fruit on top.
One of Dupri's biggest wellness secrets is staying hydrated. "I drink a lot of water," she says to El Brunch. "I drink like a gallon a day." Harvard Health reports, "Drinking enough water each day is crucial for many reasons: to regulate body temperature, keep joints lubricated, prevent infections, deliver nutrients to cells, and keep organs functioning properly. Being well-hydrated also improves sleep quality, cognition, and mood."
Dupri has to work out for her job. She revealed her favorite exercises to El Brunch. She says that she does a lot of Pilates to stay in shape. "I also go to Pilates. I do a Pilates reformer machine, and I think that's the secret." Houston Methodist reports that the exercise, "Encourages you to stay in touch with your body as you build strength. Other strength training workouts, like weightlifting, encourage a mentality of pushing your body to its limits. This means you might not always be totally listening to your body, making it easier to ignore your body cues."
Naturally, Dupri makes sure to eat healthy. However, that doesn't mean restricting herself. She tells El Brunch that she believes in moderation when it comes to her diet. "I eat very clean, but I definitely love a cheat meal. Mm-hmm, I love dessert, so I usually eat chocolate like every day, so, but I eat clean, I would say like 90% of the time."
slidetitle num="5"]She Goes Outside[/slidetitle]
Dupri spends a lot of time outside. She shares a lot of outdoor photos and videos on Instagram. One place Dupri likes to go to is the beach. She shared this video of herself running by the ocean. Dupri captioned it, "In her element." The USDA states going outside has a lot of benefits. "There are many mental wellness benefits associated with being outside in green spaces, such as lower risk of depression and faster psychological stress recovery. Studies have shown that being in nature can restore and strengthen our mental capacities, increasing focus and attention."
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